USAW
Olympic weightlifting
Competition experience turned into better positions, safer loading, and athletes who trust the bar.
The coach
USAW · CPT · Physical Education & Health Promotion. A Buffalo native who coaches like he competes: honest standards, no wasted work.
Lead by example
Marc is a strength and conditioning coach with more than ten years in the field. He holds two degrees in Physical Education and Health Promotion: Health and Fitness, and competed at the national level in Olympic weightlifting — including the American Open finals.
He has coached high-school and collegiate athletes, post-physical-therapy clients, cancer care patients and survivors, and people who just want to feel strong in their own life. Every session is built to improve physical and mental health through strength and conditioning.
Competition experience turned into better positions, safer loading, and athletes who trust the bar.
Two degrees in PE and health promotion. Programming that respects joints, calendars, and real stress.
Online coaching nationwide. In-person work in the Pacific Northwest. YouTube library for anyone who wants to watch the work.
What a session feels like
When you train with Marc you learn how to care for your body — strength, mobility, and conditioning in the same conversation. The goal is not a heroic week. It is a body that has more energy on a random Thursday.
