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1:1 Remote Coaching
Personalized strength plan, nutrition notes, and weekly adjustments through TrueCoach. Learn to train independently — without guessing.
USAW · CPT · 10+ years coaching
Whether you want to compete, drop weight, or move better as you age, the work is built around you — not a template with your name taped on it.
The standard
You’ll get between three and five focused sessions every week — functional strength, conditioning, and enough variety to keep progressing without frying your nervous system.
Coach Marc has spent a decade with athletes, post-physical-therapy clients, cancer survivors, and people who just want to feel capable again. The method is the same: move well, load intelligently, stay consistent.
How we train
Personalized strength plan, nutrition notes, and weekly adjustments through TrueCoach. Learn to train independently — without guessing.
Snatch, clean & jerk, squat, pull. Ten years of national-level lifting applied to your positions, timing, and confidence under the bar.
Four new workouts every week. A living program for people who want structure, variety, and a coach still in the room.
This week on the floor
Workouts are written the way a good coach talks: clear intent, honest loading, and a reason for every piece. Follow along on YouTube or run the same sessions inside PlayBook.
Open this week’s work“You’ve got me, a whole community behind you, and everything you need to stay consistent. Let’s get after it.”
Start here
Book a free consult. Tell him the goal, the schedule, and what has not worked. He’ll tell you the honest next step — including if Gonzo Strength is not the fit.
Reserve a time window